What is the recommended compression rate for adults during CPR?

The recommended compression rate for adults during CPR is 100 to 120 compressions per minute. This range has been established based on research indicating that effective chest compressions are crucial for maintaining blood flow during cardiac arrest. Compressions at this rate help ensure that sufficient blood is pumped to the heart and brain, increasing the chances of survival and positive neurological outcomes.

Compressions performed too slowly may not provide adequate perfusion, while those that are too fast can be ineffective as well. The specified rate of 100 to 120 compressions strikes a balance, allowing responders to deliver high-quality CPR that maximizes the chances of patient recovery. Adhering to this guideline helps maintain a rhythm that optimally supports circulation until advanced medical help arrives.